About me

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Being a busy mum myself, I completely understand the sacrifices we make for our families. However  we need to remember to look after ourselves first in order to give our best to others, especially if we have existing health concerns.

I absolutely love helping busy mums to improve their health and lifestyle with the support of good nutrition, fun fitness and understanding underlying behaviours. I do not believe in faddy diets or expensive gimmicks – these can sadly often cause more longer term damage than good!

I am fully qualified and insured in Clinical Nutrition, Clinical Weight Control and Fitness Instructing, though I hold expertise across the well being spectrum.  I am also a fully registered member of The Complementary Medical Association, and I participate in regular training to ensure that my skills are continuously improved.

I really enjoy living near the countryside and exploring new and exciting experiences, good food and being social when I am not helping other busy mums to transform their lives!

 

Why not get in touch HERE to see how I can help you to regain your energy and confidence today!

~ Amy ~

Busy mum. EDS warrior. Cancer survivor.