About me

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Being a busy mum myself, I completely understand the sacrifices we make for our families. However Β we need to remember to look after ourselves first in order to give our best to others, especially if we have existing health concerns.

I absolutely love helping busy mums to improve their health and lifestyle with the support of good nutrition and understanding underlying behaviours. I do not believe in faddy diets or expensive gimmicks – these can sadly often cause more longer term damage than good!

I am fully qualified and insured in Clinical Nutrition and a fully registered member of The Complementary Medical Association. Β I really enjoy living near Cardiff, UK and exploring new and exciting experiences when I am not helping other busy mums to transform their lives.

Why not get in touch HERE to see how I can help you to regain your energy and confidence today!

~ Amy ~

Busy mum. EDS warrior. Cancer survivor.