About me

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Being a busy mum myself, I completely understand the sacrifices we make for our families. However Β we need to remember to look after ourselves first in order to give our best to others, especially if we have existing health concerns.

I absolutely love helping busy mums to improve their health and lifestyle with the support of good nutrition, fun fitness and understanding underlying behaviours. I do not believe in faddy diets or expensive gimmicks – these can sadly often cause more longer term damage than good!

I am fully qualified and insured in Clinical Nutrition, Clinical Weight Control and Fitness Instructing, though I hold expertise across the well being spectrum.Β  I am also a fully registered member of The Complementary Medical Association, and I participate in regular training to ensure that my skills are continuously improved.

I really enjoy living near the countryside and exploring new and exciting experiences, good food and being social when I am not helping other busy mums to transform their lives!


Why not get in touch HERE to see how I can help you to regain your energy and confidence today!

~ Amy ~

Busy mum. EDS warrior. Cancer survivor.