Amy Griffiths Well-Being – Fitness & Nutrition

Search Icon

Menu Toggle Icon

Skip to content
  • Welcome
  • About me
  • Testimonials
  • Services
  • Blog
  • Contact
  • Recommendations
Amy Griffiths Well-Being – Fitness & Nutrition

Recommendations

Thumb

 

 

 

 

Stanbridge Accountancy Services

The Ehlers Danlos Society

Ehlers-Danlos Support UK

Macmillan Cancer Support

Jo’s Cervical Cancer Trust

The Lymphoedema Support Network

POTS UK 

 

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Recent Posts

  • Hallelujah! January 10, 2019
  • Switching Off… October 19, 2018
  • The No-Crap VEGAN Chocolate Banana Loaf! September 18, 2018

Subscribe to My Blog via Email!

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Get My Newsletters!

  • View amygriffithswb’s profile on Facebook
  • View amygriffithswb’s profile on Twitter
  • View amygriffithswb’s profile on Instagram
  • View amygriffithswb’s profile on Pinterest
  • View amy-griffiths-47381898/’s profile on LinkedIn

Twitter!

My Tweets

Facebook!

Facebook!

Instagram!

Starting to feel festive 🎄 . #festive #christmas #food #nutrition #guthealth #gut #health #pickles #cabbage #kitchen #vintage #veggies #vegetarian #vegan #cooking We LOVE waffle Sundays in this house! My version are packed FULL of natural sources of protein, which is important with growing sons and a mother who loves to lift heavy 🏋🏼‍♀️💪💋 . They are also Gluten & Dairy free so perfect 👌 . Oats, eggs, bi-carb, wheatgrass, spirulina, water, with berries/nuts to serve 💖 . #Sunday #Weekend #Breakfast #glutenfree #dairyfree #soyfree #soyafree #protein #muscle #growth #repair #nutrition #Instafood #waffles #family #weightraining #weightlifting #powerlifting #fitness #training #natural #supergreens #wowenwholift #caloriedeficit Gotta LOVE a bit of baking on the weekend and stuffing your face with the kids 💖🎂🍰 #chocolate #cake #baking #bakeoff #vegan #glutenfree #dairyfree #soyafree #soyfree #nutfree #banana #frosting #saltedcaramel #weekend #kids #family #familytime #food #instacake #instabake I think its pretty fair to say its been a tough Summer for us here, but getting away for the weekend to the middle of absolute nowhere was BLISS and just what we needed to recharge ready for back to school and studying. No phone signal, no neighbours or shops for miles. My perfect place 💖 Thanks for having us! @powyspodscamping #camping #pods #podcamping #powys #wales #countryside #green #hills #silence #peace #relax #chill #holiday #travel #wanderlust #placestovisit #visitwales #vacation #summer #break #family #familytime #singleparent #SEN #specialneeds #parenting #happiness #glamping #walks #fitness I personally don't believe in labels. I believe in connections. Happy Pride Everyone 💖🌈💖 #pride #pridemonth #pridecymru #cardiff #label #love #lovelife #relationships #happiness #open #truelove #connections #standtall #human #beings #freedom Me and the kids love growing our own fresh veggies 😍 Despite having a large garden, it's mainly lawn for them to play on so not much room to grow our own. But these big tubs are awesome to use once you drill holes in the bottoms to allow for drainage. I've been growing stuff in them for a few years now and it's the perfect solution for us, especially as you can move them around the garden if needed and then stack when not in use. #organic #veggies #vegetables #gardening #tips #gardeningtips #instagarden #instaphoto #health #food #nutrition #fitness #kids #children #family #bonding #happiness #homegrown #seasonal #summer #autumn #fall #lifeskills
Cardiff
029 2009 8770

Amy Griffiths Well-Being © is a trading name of Well Being Freedom Services Ltd ©

Privacy Policy!

Scroll to Top
%d bloggers like this: