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Amy Griffiths Well-Being – Fitness & Nutrition

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Stanbridge Accountancy Services

The Ehlers Danlos Society

Ehlers-Danlos Support UK

Macmillan Cancer Support

Jo’s Cervical Cancer Trust

The Lymphoedema Support Network

POTS UK 

 

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Recent Posts

  • Hallelujah! January 10, 2019
  • Switching Off… October 19, 2018
  • The No-Crap VEGAN Chocolate Banana Loaf! September 18, 2018

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Having a re-brand 😉 #business #brand #branding #logo #growth #new #newbeginnings #fresh #start #fitness #nutrition #wellbeing #pt #personaltrainer #nutritionist #health #weightloss #fatloss #confidence #happiness #selflove #curves #loveyourself #instagram So for years we have been very careful not to put any harmful foods into our bodies, avoiding processed crap and eating a safe diet for our Ehlers Danlos Syndrome. But over the past few months I have been busy giving our home an eco makeover, changing the products we use to wash with, brush our teeth, the surface cleaners and laundry products etc. I've also refused to buy any wet or make up wipes and today switched to these awesome reusable eco cotton pads. Having Ehlers Danlos Syndrome means our tissues are very delicate and damage easily, so these are a welcome addition to our eco & cruelty free collection 💖 . #eco #ecofriendly #makeup #beauty #wipes #crueltyfree #cotton #green #savetheplanet #ehlersdanlossyndrome #skin #skincare #allergies #instamakeup All the time 😂😂😂😂 #specialneeds #disabled #additionalneeds #parenting #singleparent #loneparent #SEN #ALN #ehlersdanlossyndrome #ADHD #autism #challengingbehaviour #mentalhealth #children #myface #memes #funny #true So Saturday I took part in a 5K run, followed by a 5K mudrun and bloody loved it! To say this year has been difficult healthwise is an understatement - I've been struggling with severe abdominal pain since February which they 'think' may be caused by my gallstones. I've also recently been diagnosed as having a genetic colon cancer syndrome which has been incredibly difficult to come to terms with, but I have a wonderful team who keep removing my growths and are closely monitoring me. This December I will be celebrating a whole FIVE years since beating cervical cancer....WOW! If anyone would like to read my story and sponsor my bonkers bucket list, then just head to www.justgiving.com/fundraising/amygriffiths007 . #5k #10k #race #running #run #mudrun #cancer #cancerresearch #cancersurvivor #disabled #athlete #ehlersdanlossyndrome #EDS #lymphoedema #genetic #rare #coloncancer #cervicalcancer #zebra #warrior #nevergiveup #stubborn #fundraise #charity #killingit #fitness #life Had a much needed catch up with my lovely @pinkbeth86 today 💖 Wine, gluten and dairy free pizza and excellent company 👌 Cancer is an absolute shitter, but you meet the most loveliest friends along the way 😘 . #friends #friendship #happiness #pizza #lunch #wine #rosè #catchup #chatting #gossip #glutenfree #dairyfree #soyfree #soyafree #cancer #cervicalcancer #cardiff Love it when this handsome chap comes to stay with us 💖💖💖 He's so easy going, loving and great therapy for my son's high anxiety levels! He's my shadow and I can't move without now being followed by three little men instead of the usual two... . #dog #dogs #dogsofinstagram ofinstagram #pet #pooch #woof #gentle #body aby #staffy #staffordshirebullterrier #love #happy
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