Amy Griffiths, BA Hons, MCMA – Nutrition & Fitness Specialist

Empowering busy mums to re-gain their energy and confidence naturally!

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Amy Griffiths, BA Hons, MCMA – Nutrition & Fitness Specialist

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Stanbridge Accountancy Services

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Macmillan Cancer Support

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POTS UK 

 

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Recent Posts

  • I Hate This Place….. June 15, 2018
  • READ THIS Before You Shovel That ‘Healthy’ Ice Cream Into Your Gob! June 8, 2018
  • When the music just isn’t doing it…. May 4, 2018

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Yay, looking far less lopsided and swollen after yesterday's jaw surgery 💖 Had a bit of a scare with my one-sided paralysis, but thankfully my facial nerves came back to life over night, phew!! Bit sore still and difficult to eat, but feeling much more with it this afternoon 😁 . . . #surgery #recovery #resting #EDS #ehlersdanlossyndrome #hypermobility #chronicillness #jaw #TMJ #face #healing #health #awkward #patient Beautiful sunflowers from my lovely friend today after my first of two jaw TMJ surgeries 💖💖 . . #ouch #pain #tmj #jaw #surgery #EDS #ehlersdanlossyndrome #zebra #hypermobility #chronicillness #raredisease #friends #flowers #instaflower #instaflowers #sunflower We fucking rock 💪💪💥💥😘😘. . . #fathersday #singleparent #singlemum #singlemom #doubleduty #strong #women #takenoshit #womenrule #celebrations #happiness #kids #family #familytime I really miss this view from our hotel bathtub!!! Can't wait until we go back 💖. . . #penarth #seaview #stunning #beautiful #hotel #retreat #travel #tourism #placestostay #wales #special #bathtub #views #love #Lovethisman #spoilt #sea #instaphoto #photograph So this is how I felt today..... https://wellbeingfreedomservices.com/2018/06/15/i-hate-this-place/ #cancer #oncology #surgery #treatment #nhs #health #emotional #wellbeing #women #singleparent #cervicalcancer I'm the luckiest girl in the world 😍 Our first ever night without the kids and he brings me to the most amazing suite 💖 I love you all the universes and back again Mr Hughes xxxxxxxxxxxxxxxxxx @hughesgareth39 . . #anniversary #love #Lovethisman #relationship #partner #bea #boyfriend #spoilt #nightaway #childfree #happiness #boutique #hotel #prestigious #present #surprise #sea #penarth #fourposterbed #bathtub #views #placestostay #suite #tourism #travel #wales #spa
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